
Diary 02/16/2009
It's already 11 PM and I'm so tired from studying the whole day for eukaryotic genetics test tomorrow (02/17/09). But I still have another few pages of lecture notes that I need to read. Instead of going straight to bed, I decided to go to Mandible and get myself another cup of white mocha with 3 espresso shots. I got home, turn on the computer, play songs out loud and start sipping my coffee while reading the notes. I didn't realized it was already 2 am that I finally decided to sleep and prepare myself to fail for the test at 12 noon. (",)
I think I couldn't get through the day today without coffee..or should I say caffeine. Not many people realize that coffee isn't the only drink or food that has caffeine in it. It's in coffee, tea, chocolate, most of the soft drinks and even some drugs (medicine).
How much a person need caffeine in a day? How much can a person handle the amount of caffeine in his body? How much does a person consume caffeine in a day?
So many questions which I couldn't care less...hahahaha..I'll drink coffee whenever I need it and whatever amount I need.
However, for the sake of this blog, I actually did some "googling" where I found out that caffeine stays in your body for about 6 hours. So I guess it's reasonable for me to take coffee in the morning and maybe another cup in the evening if I need to stay up late.
How much a person could handle caffeine varies between people. They say that smaller size people could handle less caffeine than a bigger person. But I think it also depends on how often a person takes caffeine. If you drink caffeinated coffee everyday, I think you are able to handle higher amount of caffeine regardless your body size.
I used to drink coffee on a weekly basis, but now it has to be in a daily basis just because I need the energy from early morning to late night due to the amount of energy and time I need to spend in classes and also lab.
So, every morning I'll walk over to a coffee shop, order my favorite espresso drink and then I'm finally ready to go through the day.
Ready Set & Go!